SPIN w/ Drew Hill (15min/4k/130bpm/6:30pm) had soccer practice with Mia, so Igot here late - just warming up ,,,
SPIN w/ Self (65min/26k/172bpm/6:45pm) cranked out a good long ride with a few max spin-outs
TUESDAY, OCTOBER 13, 2009
Day Off ...
About Me
- Designer
- Austin, TX, United States
- father, brother, son, designer of extraordinary things ...