WALK  - Chaperon for Mia's Great Pumpkin advebture ... mucho walking - no pain in knee, BUT, it's big ...
MONDAY, OCTOBER 19, 2009
CORE Various stomach, balance, push ups
SUNDAY, OCTOBER 18, 2009
Day Off ... Knee is looking BAD !!! 
SATURDAY, OCTOBER 17, 2009
Kick Ball Vlots of partying and than wrecked knee in fun game ...