SPIN w/ Drew Hill, (50min/18k/*mpbm/12:00pm) Hard run - difficult class, single leg work
TUESDAY, DECEMBER 22, 2009
Day Off ... 
MONDAY, DECEMBER 21 2009 
SPIN w/ Kathy Redden & Treena, (45min/20k/*mpbm/12:00pm) Cool tandem class - two teachers that killed us!!! monster workout


SUNDAY, DECEMBER 20, 2009
Day Off ...  
SATURDAY, DECEMBER 19, 2009
Day Off ...  
FRIDAY, DECEMBER 18, 2009
Day Off ...