C R O S S F I T - 14 w/ Jessica Sharratt : for time: 500M Row every round - 21,18,16,12,9,6,3 Good mornings: 23:33 minutes - ughhh :)
SPIN w/ Kate R, (45min/18.2k/165mbpm/7:00pm) ... ughh - struggled
SUNDAY, AUGUST 08, 2010
R I D E JACK&ADAMS - "360/Bulll" (42mile/2800Cals/166bpm/102°ride 8:30am
SATURDAY, AUGUST 07, 2010
Day Off
FRIDAY, AUGUST 06, 2010
SPIN w/ Drew, (45min/17.2k/170mbpm/6:00pm) ... angry music man lol
About Me
- Designer
- Austin, TX, United States
- father, brother, son, designer of extraordinary things ...