SPIN w/ Ashton, (50min/22k/172mpbm/12:00pm) busted this one out 

MONDAY, APRIL 19, 2010   
D O U B L E  injured from STAIR fall :( Mr MagoO
SPIN w/ Keena Ennis, (45min/18k/164mpbm/5:00pm) 
SPIN w/ Will Ross, (45min/*k/166mbpm/6:00pm)

SUNDAY, APRIL 18, 2010
Day Off ...
SATURDAY, APRIL 17, 2010
Day Off ...
FRIDAY, APRIL 16, 2010
Day Off ...
THURSDAY, APRIL 15, 2010
Day Off ...

WEDNESDAY, APRIL 14, 2010 
R I D E w/ the Loves & Co - "Central/North Austin" (00.0mile/16mph/*mpbm/80° ride @ 5:30pm), nice day - feeling sluggish - leave early for Pat Methiny COncert

TUESDAY, APRIL 13, 2010
Day Off ... 
MONDAY, APRIL 12, 2010
Day Off ...
SUNDAY, APRIL 11, 2010
Day Off ...
SATURDAY, APRIL 10, 2010
Day Off ...