SPIN w/ Mike Something (50min/19mile/173bpm max @ 6am) - a sluggish workout ...
PRECORE AMT 100i (60min @ 7:30am) ... level 20 - 1020 Cals
SELF stuff pull ups, reverse pull ups, calves, vastus medialis
About Me
- Designer
- Austin, TX, United States
- father, brother, son, designer of extraordinary things ...
