SPIN w/ Mike (60 min/20mile/171mbpm/12:00pm) - fast class... good burn
SELF 1:00pm - Physical Therapy Routine: Multi-Hip Machine - abduction, adduction, hip extension, Hip flexion, foam roller, blue UFO balance thang - arms
About Me
- Designer
- Austin, TX, United States
- father, brother, son, designer of extraordinary things ...