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Austin, TX, United States
father, brother, son, designer of extraordinary things ...

Saturday, August 1, 2009

CROSSFIT w/ CrossFit Central (60min/Hot/Humid/SWEATTTT @ 8:00am) ... good work out in a GIANT group setting under the Mopac Bridge: Front-backs/Medicine Ball toss/Snach movments/Squat jumps/ladder drills/MedBall overheads - Mia did CrossFit Kids: TOO CUTE!!!